The Top Four Tips For Your Next Home Remodeling Project

Remodeling your home can not only help keep it looking fresh and modern but can also make it more functional for your needs and your lifestyle. Whether you are taking on a small project like replacing your flooring or doing something much more involved like adding on a new room, it is important to put careful thought into the planning process, as Best UK Furniture Stores outlines below –



Before you jump in and get started, be sure to read the following four tips for your next home remodeling project:

Tip #1 – Identify Your Objective

What is the ultimate purpose of your remodeling project? Are you trying to update your space? Do you want to add more room to your home? Are you trying to increase your property value? Figuring out what your overall objective is during the initial planning process can make it easier to design your project in a way that allows you to accomplish your goal.

Tip #2 – Set A Budget

Remodeling costs can quickly get out of hand. Even small projects can wind up costing a lot more than you anticipated. Before you start planning your project, decide exactly how much money you can afford to spend. Write this number down and stick to it, avoiding the temptation to overspend. Through careful planning, you should be able to stay on budget with your project, eliminating extra costs and unexpected expenses.

Tip #3 – Don’t Bite Off More Than You Can Chew

Before you start a remodeling project, consider whether or not you are capable of completing it on your own safely and in a timely manner. If you are completely honest with yourself, there are a lot of situations where it may be better to hire a professional instead. For instance, if your remodeling project involves plumbing or electrical work, you should consider hiring a company to do it for you rather than trying to do it yourself. This type of work needs to be done up to code. Otherwise, you could run into trouble when you try to sell your house in the future.

Tip #4 – Leave A Little Wiggle Room

Most home improvement projects have two things in common – they take longer than you anticipated and they cost more than you expected. Leave a little bit of extra wiggle room in both your schedule and your budget. That way, if you run into delays or if you discover extra problems that need to be addressed, you will have the time and money to deal with them effectively.

These tips should help your next home remodeling project goes smoothly from start to finish.  Check out our other tips at Living Tree.

Stroke Treatment – Know Your Risk for Stroke

Stroke Treatment

Know Your Risk for Stroke

A stroke happens when the blood supply to the brain is interrupted or reduced resulting in the deprivation of precious oxygen and other nutrients. The brain is very sensitive to lack of oxygen and any condition that precipitates this results in brain cells dying. A stroke may occur due to a blocked artery or a blood vessel that burst. Here are some known risk factors of developing this condition.


Known as the silent killer as most patients do not know they have it until complications arrive. High blood pressure or hypertension is by far the leading cause of stroke. It is also the most controllable risk factor. Doctors have attributed a decline in deaths due to stroke through proper management of high BP.

Cigarette Smoking

We all know that cigarettes are bad for you. Here is another reason why. Carbon monoxide and nicotine found in cigarette smoke damages the cardiovascular system by competing with oxygen.


Either type 1 or 2 it is vital to always keep your blood sugar within manageable levels. Diabetes is known as an independent risk factor as most people with it also have hypertension, high cholesterol and most likely overweight which increases the risk more. Diabetes like hypertension is very treatable; its presence alone can increase the risk of developing the condition.

Poor Diet

Food high in animal fat, salt and cholesterol is bad for your health. Diets that are calorie rich also lead to obesity. Choosing a diet of five or more servings of fruits and vegetables each day can lead to a lesser chance of developing stroke.

Sedentary Lifestyle

Also known as the “couch potato” lifestyle, people that are inactive increases the risk of heart disease, stroke and high blood pressure. To avoid this, try to live a more active lifestyle by exercising, choosing the stairs instead of the elevator and get rid of the couch potato mentality.

High Cholesterol

People with high cholesterol levels need to get the levels down s soon as possible as the presence of huge amounts in the blood can build up to cause clots that can lead to a stroke.

Stroke Treatment

The good news is there are a lot more advanced treatments options today for people who have suffered from a stroke. According to, once you have a stroke it can severely limit your ability to function everyday tasks. However they say you can gain back many of these functions with careful evaluation, treatment and therapy.

Why Home Remodeling in SLC is a Good Decision

Home Remodeling to Increase House Value

It is a fact that one of the biggest expenses you are ever going to make in your lifetime would be purchasing and maintaining a house. It is a no brainer therefore that you want to protect one of your biggest investments.  Many homeowners think that remodeling is just for folks that want to sell it. While this is mostly true, it is not the only reason.  Here is why remodeling your home is the best decision you can make, especially in the SLC market currently.

Sales Potential

This is stating the obvious. You are thinking this will not be the house you will spend the rest of your life in so you might want to sell it someday. Of course, in order to get the best value from it you need to ensure that everything and I mean everything looks great.  A fresh coat of paint, a new roof, good landscaping and a repair of the basement are just some of the ways by which you can enhance the appeal of your home and make its value higher.  Talk to a friendly Salt Lake City Utah home remodeler for more details. They are the experts and can guide you on priorities for adding value to your home.

Prepping for Retirement

If you intend to stay in your current home in your twilight years it is vital you upgrade it to integrate age-in-place features like removal of bathtubs for easier step-in showers with bars.

Green Living

Do you think you are paying too much energy bills? Why not remove your single panel windows and install energy efficient windows so you can save more on your monthly expense.

Make the Basement Usable

Do you feel tired of utilizing your basement as one large storage unit? Why not convert the space into something usable not just for you but for the entire family?  You can add a media room or even an extra bedroom for that matter. This will add more square footage resulting in a higher overall home value.

It is your Home

Do you really want to live in a dump? Home is where the heart is and this is where you spend quality time with your family. Give them the best by ensuring that everything is tip-top. Call a friendly Salt Lake City remodeler, we recommend the team over at Ironwood Custom Builders, today to know more about how you can ensure it stays that way. You can check out photos of their work on the Ironwood Custom Builders Flickr site as well.

Tips on Hiring an Interior Designer

Interior Design San Antonio

An interior designer is distinct from other individuals because they tend to see things in an orderly manner after going through a four-year interior design course.

Qualified Interior Designers

* Get a proper degree from a reputable institute or college. This is the first and foremost thing to do when going into the field since a degree is a qualification to make a strong impact on the market.

* Work with a popular and reputable designer as his intern. It is essential to get the necessary experience in this field and learn how to go further on.

* Learn how to create a blueprint for the use of graphical computer aids. A computer can work well with the interior designing field regarding knowing all the graphic design methods and techniques to make a formal plan to show to their customers.

* Project organization is one such matter that goes side by side with an interior designer. Beginning any interior design project, looking for the necessary resources, and spending patterns all come under interior designing.

* A designer needs to be a terrific listener. He must meticulously understand the necessities of his customer before starting working on the project. All confusions and doubts must be taken care of as soon as possible.

* Interior designers have to have greater tolerance and patience, as well. Some customers are hard to satisfy and fussy. They look for flaws in the work of the designer. Therefore, the designer needs to display a calm attitude when dealing with such customers.

* While working on a project, a good interior designer maintains regular communication between him and his customer. He maintains good customer treatment in every process from the start until the end.

* Interior designers need to make and interact with other interior designers in the industry to keep in touch with the recent. He needs to check with other designers regularly, talks about the newest trends and then updates his data.

* Services are consumable. As a result, you cannot prove even the finest of your work before actually working on the project. Creating a catalog is extremely vital for interior designers. A catalog is not only a book, but it also shows the entire interior designer’s works. Interior design is a profession which cannot be displayed before availing the service. Therefore, a well-prepared catalog can offer an idea to a customer regarding the working fashion of the designer.

* The most vital aspect for a new designer is marketing. The approach in which the designer presents himself in from of his customer can affect their market sizing ability.

What To Consider When Employing An Interior Designer

How your home appears can be very frustrating and dreary, especially if your furniture settings, accents, textures, paint, and space look worn out and unfashionable. The best move you can make is to liven-up the aesthetic appeal of your room or space. You can do this if you consider interior designing. If your room and space need a total make-over, you can consider enlisting the services of a professional interior designer.

When you work with an interior designer, you will find that it can save you from time and money, especially if you collaborate carefully. There are various interior design ideas that you can take into consideration if you want to get a classy- or modern-looking room or space. However, achieving this look and feel can be very challenging and tricky when doing it on your own. If you have no skills and experience in interior designing, you will need the services of an interior designer. The interior designer is very knowledgeable about all the elements involved in designing a room or space such as the lines, shapes, and colors that will enhance the space. You must find an interior designer who won’t waste your time and money and find one that will give you a functional and well-designed space.

However, despite the expertise and creative ideas of the interior designer, you must consider some critical factors. You have to ask yourself how much your budget is and what do you want in a room or space. Once you have figured those out, you must then find the right interior designer for the job. To do this, you must first ask your family or friends for referrals. You can even ask your real estate agent if you want to find a reputable and credible designer. You must also consider hiring a designer who offers the services you need since some interior designers specialized in specific areas such as window treatments, kitchen and bath design, and so on. After finding the right designer, you must then determine the total cost of the project, and whether or not these costs will be within your budget range.

Interior design is typically necessary if you want to have an attractive and functional space. However, you have to consider some important factors before employing a professional interior designer. This will help you find the right designer without going over your budget.

Tips for Christians Women Getting Back Into the Dating Scene

Who you marry matters a lot. The good news is there are many objective criteria that will help you select the best mate, especially with Christian dating. If you base your choice on our principles, you’ll have a much better chance of enjoying a satisfying marriage than if you gamble your life (quite literally) on a storm of emotion that you’re sure will never end (but always does).

In Christian dating, if your marital match is too similar in personality with you, you’re likely to have more difficulty, not less. For a Christian date with “ideal” match, some things you’ll want to have in common; in other areas you should be complete opposites. If you need help finding a Christian single to date we recommend  this site – – Find your next christian date.

Christian Women Getting Back Into the Dating Scene

The successes of Christian dating matches and even marital relationships are usually between people of opposite birth orders. Birth order influences the way one relate to others, especially those of the opposite sex.

Some Christian dating singles are extremely devout, of course, but other ones are quite secular. They come from many different denominations, and have many different interests. Some Christian dating singles want to settle down quickly, while others want a fun fling with someone else raised in their faith. So the question remains, what makes Christian dating advice different from other forms of advice on dating?

In one sense, nothing. Christian dating advice deals with the same dating romance issues as anything else. Sometimes, it can be more conservative than many other sorts of psychological advice for meeting singles, but it doesn’t have to be. In another sense, however, there is a difference. Christian dating advice tries to draw inspiration and guidance from the Bible. Christians may take on the same lessons as members of another faith at the end of the day, but they like to find them in in the proper book.

You see, many devout Christians like to link every aspect of their life to biblical teaching. Whether they are buying a home, inviting a neighbor over for dinner, finding a college for their daughter, or doing something else entirely, they like to see what the Bible has to say. By coming up with dating advice for Christian singles, it can help them live their lives according to the teaching of the Bible. The Bible was written a long time ago, and sometimes it is hard to see the relevance to some current issues such as modern dating.

If unexpectedly men know what kind of rules you are playing, it is best to modify the rules whenever necessary so that you can keep your prospect guessing. Remember that men are into challenge so make sure to avoid being predictable.

Here Are Some Tips For Getting Back Out There

  • Make an effort to look your best at all times. Put on some lipstick, have a sexy hairstyle and dress to make an impression if you want to catch your date’s attention. Your great advantage is you being a woman and by just looking your best, you will surely find a potential life partner any time.
  • There are things that should be left unsaid. Be secretive – a mysterious woman makes men crazy (in a very good way).
  • Don’t go on a date for one whole day – keep it brief but interesting.
  • Make sure to be in good shape. This involves performing regular exercise at a gym or even inside your home. No matter how you hate it, men will always notice a beautiful body first.
  • Do not even offer paying for your dinner (and your ride home). If your date is really into you, he will surely want to set his best foot forward and be in charge of everything.
  • Expect a bouquet of flowers every now and then. If your prospect doesn’t care about you receiving flowers or love letters or chocolates, forget about him.
  • Don’t ever think about sleeping with a man after just a few days of dating. This will only spoil everything.
  • Being available for him 24/7 is never a good idea when it comes to dating. Don’t sit by the phone waiting for his call. It’s fine to miss a couple of his calls and let him send a few messages before calling back.
  • Keeping a man waiting is a good thing (for the first or second dates maybe) – but make sure to be on time during your dates. Not all men are tolerant about women being not on time.
  • To keep your man interested, make sure to change the locations of your dates constantly.
  • Do not discuss about your past relationships, especially how they are in bed. Remember that one of the essential dating tips to follow is to keep the tales of your former lovers private.

There you have some basic tips for Christian women looking to get back into the dating scene. We would live to hear your thoughts and any tips you have to add to the list.

Basic Meditation Techniques

Zen Image of rock path in water

Meditation is something that can be practiced by anyone who is interested in this ancient practice. It is for those who might have just had a long stressful day and want to relieve stress and bring relaxation within themselves. I am only revealing to you meditation techniques for beginners. There are different ways to meditate and there are different postures that you can use, but I am only focusing on the basics for those who are new to this subject of meditation techniques.

In all of the ancient cities of the world there is always evidence of people sitting in meditative postures. These postures are a form of yoga which means to “link back” I know you’re saying link back to what? Link back to your higher self or inner self because you are more than just your physical body. You have your physical body, soul, and spirit which is your lower self, higher self, and divine self you are the trinity.

The first step when it comes to this practice is breathing to calm your body and your mind. So what I would like for you to do is find a comfortable place for you to sit with your legs and feet together with your back, neck, and head straight as possible. While doing this technique hold your hands open with your palms face down on your lap close your eyes and breath in slowly. You don’t have to fill up your lungs fully with air just inhale a little more than normal. When you inhale think of something positive coming inside of your nostrils with the air like love, peace, strength, or whatever type of energy you want to bring into your body. When you breath out think relax and try to relax your body when breathing out.

The next best meditation techniques for beginners is to get all tension out of the body by continuing to inhale with your positive word in mind but when you exhale think relax only focusing on your feet. Continue this until your feet are totally tension free and move up to the lower part of your legs doing the same breathing exercise, bring peace in and exhale relax out while imagining tension coming out of your feet and lower calves.

Now that your body is totally relaxed and at peace put your focus between your eyebrows. When you inhale just enjoy the air but when you exhale Imagine and say to yourself “I’m relaxing my mental body” while focusing on the point between your eyebrows. What this meditation should do for your is relax your body and mind for you to connect to your higher self. This will not happen overnight it happens gradually as you continue to do these meditation techniques between five minutes in the beginning and thirty minutes a day. As time goes on you will be able to calm your body and mind at will and you will be on the path of being a master. Continue this exercise and you will reap the benefits of meditation techniques .

Welcome to the New and Improved Living Tree

First I would like to say thank you for coming by our new site! We appreciate you reading our information and letting us know what you think.

Our bodies and minds are at their best when we are centered and in balance. Our minds, bodies and spirits need to be in harmony to live a full and healthy life. As soon as they start to become unbalanced we will start to notice small indications that something is wrong. You may start off by irritating easily, or becoming burned out, perhaps a little stress and and anxious. All things we should try and avoid if we want to be happy and productive.

The all new Living Tree will focus on helping you find your balance in life. We will offer tips and exercises to not only maintain your inner harmony, but also to help recover when your balance does start to go awry.

Here is a quick video that gives you some tips on starting your day off right.

We also believe that everyone should find a hobby or interest that will help you relieve stress or slip away from the stresses of the world. It’s important to make time for yourself and find this peace. We will also give you ideas for things to do when you just need to slip away. Things like:

  • Mediation
  • Yoga / Exercise
  • Reading
  • Art
  • Crafts
  • Cooking
  • Music

You will also find tips on creating a space or environment for you to relax in. We will highlight designs tips and items that could be a good addition to your space.

Thanks again for reading our site and we hope it will help you find harmony in your life.

~ Living Tree Editors